Home Grown Lifting
More details to come on Home Grown Lifting… in the meantime, check them out at Home Grown Lifting – and Save 5% w/ Code: HGLGarageGymComp24
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Matthew Taylor
When life gives you lemons, you make lemonade. But what do you do when live collapses your left lung in your 20s? Well if you are anything like Sam Funderburk, you say F*&K it! I’m gonna be a powerlifter.
Everett Brill
Everett is a GGC Coach.
Squats Got Ya Bored? 5 Ways To Seriously UPGRADE Your Home Gym LEG DAY
I’m a big fan of leg day. Something about those big weights and nasty pumps calls to me. The unfortunate part is that in a home gym, you can struggle to have enough equipment that isn’t just squats and deadlifts on repeat. You can grab a quality specialty bar, mix things up with squat variations, […]