Best Budget Friendly Bench For A Home Gym
Today we are going to share the 3 best budget friendly bench for a home gym that still gets the job done safely.
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Best Budget Friendly Power Rack For A Home Gym
Home gyms can be expensive. But they don’t have to be. A Budget Friendly Power Rack can check a lot of boxes for a lifter who just wants to lift and move on with their day. If you aren’t worried about the worlds best rack attachments, and you just want a place to lift some weights. This article is going to help you get that done.
The 3 Power Rack Attachments You Need for Powerlifting
So the question arises: “What rack attachments do you really need for powerlifting?”. Today, we’ll answer that question for you with the 3 power rack attachments you need for powerlifting.
Top 3 Specialty Bars for Powerlifting
You are finally on your powerlifting journey. You have your rack, your bench, and your powerbar. Training is good. But you notice your favorite athletes, like Joe Gray, are using all sorts of different bars other than the normal straight bar. Is this the secret to unlocking a bigger total, having all the specialty bars? Which ones are the best? Which do you start with? The options are many and overwhelming! Have no fear. Today we are going to lay out the top 3 specialty bars for powerlifting.
4 Things To Do When Planning Your Home Gym
Home gym equipment is awesome. And I’ve almost across the board been happy every time I got a new piece in the garage. But occasionally something falls flat. Sometimes it takes a few months, sometimes days, sometimes you know right away. Today we are going to share the advice of real home gym owners, and what their biggest regrets were so you know how to NAIL Planning Your Home Gym.
Should You Buy Adjustable Dumbbells? – 4 Options
There isn’t a right or wrong answer here. They cost more, but take up less space, but not exactly. So dig in, understand adjustable dumbbells, and make the right decision for you.
Better Through The Barbell
For 2026 we are partnering with Better Through The Barbell who focuses on building mental and physical strength in today’s youth through weightlifting. Sounds like our kind of party!
Grant Brown
My name is Grant Brown. I grew up in the San Francisco Bay Area playing a lot of sports, ice hockey and wrestling in particular. While I had some very brief exposure to lifting in high school wrestling, it was mostly running and calisthenics. It wasn’t until college for strength and conditioning purposes that I started lifting more consistently to put on good weight for ice hockey. I was a late bloomer and getting checked by somebody who weighed 60 pounds more than you wasn’t something I wanted to deal with anymore.
Brandon Price
I got into fitness reading my father’s muscle and fitness magazines as a kid. The bodybuilders and lifters inside reminded me of some of my favorite comic heroes.
Balancing Sports and Weight Training For Kids
As a parent, you want your kid to perform their best. Weight Training can help with that. But we need to find a balance between their in-season activities, off-season pursuits, recovery, and being a kid.