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Ready To Lift?

Over 4,000 athletes across the world have joined in. And we’ve given away more than $100,000 in prizes and donated over $10,000 to charities. 

Your admission is free… you just need to lift!

WHY YOU SHOULD COMPETE IN THE GARAGE GYM COMPETITION (GGC)

By and for the Garage Gym Community. We welcome all who pursue strength with a barbell at home! First time squatting, or seasoned professionals. Lets lift together.

By and for the Garage Gym Community. We welcome all who pursue strength with a barbell at home! First time squatting, or seasoned professionals. Lets lift together.

We donate thousands of dollars to Non-Profits, each and every year. You participate, we donate.

We donate thousands of dollars to Non-Profits, each and every year. You participate, we donate.

We've given away over $100k in prizes as part of our Open Drawing. If you lift, you are entered for a shot at EVERYTHING we have up for grabs.

We've given away over $100k in prizes as part of our Open Drawing. If you lift, you are entered for a shot at EVERYTHING we have up for grabs.

It is all free! Free competition, free articles, free training tips, free newsletter... You have no reason NOT to participate.

It is all free! Free competition, free articles, free training tips, free newsletter... You have no reason NOT to participate.

Are you ready to lift?

Our next event is the Fall 2023 Garage Gym Competition, coming on October 28th. With over $20k in prizes, free entry, and more… you won’t want to miss out!
 
 
 

OUR ATHLETES Do you lift at home? You'll fit right in. Over 75% of our athletes have no competitive lifting experience. We have kids as young as 2 and athletes over 60. We have 1000lb female totals, 2000lb male totals, injured athletes, veterans, competitive strongmen, athletes from 40 different countries, and more. Simply put... if you lift at home with a barbell, or want to give it a shot, this is the place to be!

EVEN KIDS CAN ENTER! Over 50 kiddos under the age of 18 entered in the Spring 2023 GGC... Make it a family affair and get everyone together for some lifts!

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Athlete Testimonials

97% of our participants rated the GGC a 6 or 7 out of 7… Prizes, donations to non-profits, free entry, inclusive atmosphere… whats not to love?

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OUR NON-PROFITS For every participant, we donate $1 directly to the charity. Every Spring we donate to Special Olympics. In the Fall we choose a non-profit from the GGC community. We have ways for YOU to pitch in as well, including T-Shirt sales and other direct donation opportunities.

Got Some Friends?

Look into hosting a local meet where you and your friends are guaranteed to have the most fun you’ve ever had lifting weights. Plus, we’ll kick you some funds, tips, and tricks to help make sure it kicks off with a bang!
 
 
 

OUR PRIZES We've given away over $100k in prizes including power racks, barbells, benches, shirts, supplements, gift cards, and more. And our prizes go out based on participation, not on performance. So whether you total 20lbs or 2000lbs, you have a shot at the biggest and baddest prizes available!

OUR SPONSORS The best sponsor lineup of any lifting event you've ever seen. Guaranteed... or your money back!

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Want To Be A Better Home Gym Athlete?

Whether you compete in the GGC or not you can register for the FREE Newsletter and receive training tips and advice directly to your email every Tuesday. Improve your Total, run a faster mile, keep up with your kids… whatever your goals, we got ya!

 

OUR CONTRIBUTORS Looking for gym equipment advice? Training tips on how to improve your squat? How about how to get your kids and family lifting with you? Our contributors cover a range of topics specifically tailored for the at home athlete, whether you have no idea what a Total is, or you are looking for the next step in your PR journey...

LETS LEARN SOME STUFF Check out the newest articles from our contributors

Lift!

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Training tips, discount codes, new sponsors and prizes, and so much more… The weekly GGC Newsletter!