Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
2024 FALL GARAGE GYM COMPETITION
Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION?
Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Perform a 1 rep max Squat, Bench, and Deadlift
Record those lifts
Upload to Instagram, Facebook, Reddit, or YouTube and use #24FallGGC
Complete the online Submission Form (available the week of the competition)
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT
Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
TWO WAYS TO RECEIVE FEEDBACK
But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
There is a checkbox in the submission form to OPT-IN for feedback. The rest will take place via email a week or two after the event.
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS
Got 5 or more people lifting at your place?
The GGC is all about the lone dude and dudette crushing it in their home gym. But some of us want to share that experience with family and friends. Thus, we have Local Meet Hosts!
You can register to host… you get exclusive access to resources, articles, tips and tricks on hosting a local event. And the first 10 hosts get $50 in cash-money from Garage Gym Experiment to help with your food, drink, and other expenses. We’ll even help you make meet shirts if you want!
So if you are considering having a group lift with you, make sure to register so you can take full advantage of the resources we have available for you. Oh, and every friend and family member who follows the entry rules qualifies for prizes as well… and if they don’t want them, that just means more for you!
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
2024 FALL GARAGE GYM COMPETITION
Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION?
Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Perform a 1 rep max Squat, Bench, and Deadlift
Record those lifts
Upload to Instagram, Facebook, Reddit, or YouTube and use #24FallGGC
Complete the online Submission Form (available the week of the competition)
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT
Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
TWO WAYS TO RECEIVE FEEDBACK
But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
There is a checkbox in the submission form to OPT-IN for feedback. The rest will take place via email a week or two after the event.
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS
Got 5 or more people lifting at your place?
The GGC is all about the lone dude and dudette crushing it in their home gym. But some of us want to share that experience with family and friends. Thus, we have Local Meet Hosts!
You can register to host… you get exclusive access to resources, articles, tips and tricks on hosting a local event. And the first 10 hosts get $50 in cash-money from Garage Gym Experiment to help with your food, drink, and other expenses. We’ll even help you make meet shirts if you want!
So if you are considering having a group lift with you, make sure to register so you can take full advantage of the resources we have available for you. Oh, and every friend and family member who follows the entry rules qualifies for prizes as well… and if they don’t want them, that just means more for you!
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
2024 FALL GARAGE GYM COMPETITION
Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION?
Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Perform a 1 rep max Squat, Bench, and Deadlift
Record those lifts
Upload to Instagram, Facebook, Reddit, or YouTube and use #24FallGGC
Complete the online Submission Form (available the week of the competition)
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT
Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
TWO WAYS TO RECEIVE FEEDBACK
But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
There is a checkbox in the submission form to OPT-IN for feedback. The rest will take place via email a week or two after the event.
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS
Got 5 or more people lifting at your place?
The GGC is all about the lone dude and dudette crushing it in their home gym. But some of us want to share that experience with family and friends. Thus, we have Local Meet Hosts!
You can register to host… you get exclusive access to resources, articles, tips and tricks on hosting a local event. And the first 10 hosts get $50 in cash-money from Garage Gym Experiment to help with your food, drink, and other expenses. We’ll even help you make meet shirts if you want!
So if you are considering having a group lift with you, make sure to register so you can take full advantage of the resources we have available for you. Oh, and every friend and family member who follows the entry rules qualifies for prizes as well… and if they don’t want them, that just means more for you!
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
2024 Fall Garage Gym Competition
2024 Fall
Garage Gym Competition
The Biggest and BADDEST At Home Powerlifting Meet…
Donations
We will be donating $1 per participant to Stronger Than for the 2024 Fall Garage Gym Competition.
Local Meet Hosts
Don’t forget to sign up to host a Local GGC Meet!
2024 Fall GGC Meet Shirts
Available now! Grab one with this link.
After Event Fun!
Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
We are wrapping up the 2024 year with some data and insights and fun. Check out the full results above.
2024 FALL GARAGE GYM COMPETITION Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION? Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
Read all about Stronger Than in our write up right here.
2024 GGC SPONSORS & PRIZES I know, this is your favorite part... I get it!
TWO WAYS TO RECEIVE FEEDBACK But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
How Do I Get The Coaching Feedback?
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS Got 5 or more people lifting at your place?
TOP ATHLETES Most Improved & Top Totals
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
Winners will take home… tbd
50+
Prizes
25
Sponsors
0
Reasons Not
To Participate
2024 Fall
Garage Gym Competition
The Biggest and BADDEST At Home Powerlifting Meet…
26 Oct – 03 Nov 2024 Your Home Gym
Days Hours Minutes Seconds
Sign Up For Updates
Donations
We will be donating
2024 Fall
Garage Gym Competition
The Biggest and BADDEST At Home Powerlifting Meet…
Donations
We will be donating $1 per participant to Stronger Than for the 2024 Fall Garage Gym Competition.
Local Meet Hosts
Don’t forget to sign up to host a Local GGC Meet!
2024 Fall GGC Meet Shirts
Available now! Grab one with this link.
After Event Fun!
Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
We are wrapping up the 2024 year with some data and insights and fun. Check out the full results above.
2024 FALL GARAGE GYM COMPETITION Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION? Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
Read all about Stronger Than in our write up right here.
2024 GGC SPONSORS & PRIZES I know, this is your favorite part... I get it!
TWO WAYS TO RECEIVE FEEDBACK But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
How Do I Get The Coaching Feedback?
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS Got 5 or more people lifting at your place?
TOP ATHLETES Most Improved & Top Totals
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
Winners will take home… tbd
50+
Prizes
25
Sponsors
0
Reasons Not
To Participate
2024 Fall
Garage Gym Competition
The Biggest and BADDEST At Home Powerlifting Meet…
Donations
We will be donating $1 per participant to Stronger Than for the 2024 Fall Garage Gym Competition.
Local Meet Hosts
Don’t forget to sign up to host a Local GGC Meet!
2024 Fall GGC Meet Shirts
Available now! Grab one with this link.
After Event Fun!
Average Joe’s OC will be back with another post-show Live Stream… Our coaches will be handing out lifting feedback (if you want it)… We’ll dive into the results and share some nifty insights.
We are wrapping up the 2024 year with some data and insights and fun. Check out the full results above.
2024 FALL GARAGE GYM COMPETITION Costumes, PRs, and much more!
Full Details
We are BACK for the 2024 Fall Garage Gym Competition. If you’ve been around the scene for awhile, you know the drill. The only thing different is the new hashtag – #24FallGGC
For those checking out this GGC thing for the first time… Welcome!
What should you expect?
Well we have over $17k in prizes up for grabs. The event is free to enter. You can compete at ANY time during the week of Oct 26th – Nov 3rd. You can receive FREE coaching feedback to be a better lifter. And we donate money on your behalf to a nob-profit, just for participating.
We’ve been at it since 2018, and while the world has changed, the GGC is still doing its thing. The biggest and baddest virtual powerlifting meet on the planet. Hope to see you lift.
HOW DO I PARTICIPATE IN THE 2024 FALL GARAGE GYM COMPETITION? Free, Simple, and Fun
During the week of October 26th to November 3rd, 2024
Following the above will successfully enter you into the competition. No registration fees, no tickets, no gimmicks. Just lifting, lovin, and laughing… or something like that.
FAQs
2024 FALL NON-PROFIT Stronger Than
We are donating $1 per participant to Stronger Than.
With your help we’ve been able to donate over $12k to Non-Profits since 2018.
All you have to do is enter, and we’ll donate on your behalf.
We will have a Fall Non-Profit raffle as well, so stay tuned for that.
Read all about Stronger Than in our write up right here.
2024 GGC SPONSORS & PRIZES I know, this is your favorite part... I get it!
TWO WAYS TO RECEIVE FEEDBACK But Only If You Want It!
GGC Coaches
We have coaches including Manda, Christina, and about a dozen others ready to provide feedback on your lifts. Feedback will include what you did well, what you might be able to improve on, and potentially how to go about doing just that!
Just like everything else with the GGC, this is available to athletes of all ages, sizes, strength, and experiences… at no cost, and no judgement at all. Our coaches are doing this because they want to help you come back stronger for the next GGC!
How Do I Get The Coaching Feedback?
What If I Don’t Want Feedback?
Don’t check the box, and we’ll completely leave you alone. I promise.
Does This Impact Prize Selections?
Nope. The only thing that impacts prize selections is actually participating.
LOCAL MEET HOSTS Got 5 or more people lifting at your place?
TOP ATHLETES Most Improved & Top Totals
While the prizes go out in the open drawing, we like to give some kudos to those moving some serious weight. So we have our Top Athlete categories of – Most Improved, Top Male Totals, Top Female Totals.
These are not based on bodyweight, age, or any other factors. Most Improved is based on the previous years entry – i.e. 2022 Fall GGC to 2023 Fall GGC improvement.
Winners will take home… tbd
50+
Prizes
25
Sponsors
0
Reasons Not
To Participate