MINDSET & MOTIVATION
Get your head right, and the body will follow
New Dad Training – 5+ Tips and Tricks to Continue Powerlifting CORRECTLY With A New Kid In The House
Newborn Conjugate is a way to maintain training for powerlifting with a newborn. If you want to keep the wheels on, this is for you!
If you are trying to accomplish something a little extraordinary, you need to be goal setting and monitoring those goals every year.
One of the biggest challenges facing anyone who goes to the gym is the comparison trap.
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
This is part 2 of a series on Broadening Your Horizons To Eliminate Plateaus where we dig into how to think a little differently inside […]
I like people who think a little differently. The GGC is a little different. And those that compete in it are often, a lttle different. […]
