When you spend as much time in your garage gym as Adam does, there is bound to be some creative solutions. Most would fall under the idea of “gym hacks”. Small tweaks here and there where you use something for its non-intended purpose to get some additional functionality out of your garage gym. But every […]
One of the downsides of dumbbells is balancing cost and space in the Garage Gym. Enter the Micro Gainz Dumbbell Plates!
Download the Program Here: https://garagegymcompetition.com/wp-content/uploads/2021/02/12-week-based-for-GGC-V2.xlsx The 2021 Garage Gym Competition is approaching, and with this program you will be ready to set some new PRs in May. Hand crafted from the mind of Ben Wagoner, this is the official sponsored program for the 2021 Garage Gym Competition. Ben has competed in the competition all three […]
