NordStick – Building Beefy Hammies
NordStick, founded by Dr. Garrett Drumheller, a sports physical therapist, emerged from a practical need to address hamstring and knee injuries among athletes. The initial concept involved a makeshift device using a rolling pin and ratchet strap, which, while functional, highlighted the necessity for a more refined solution. This realization led to the development of NordStick’s flagship products, aiming to provide effective and accessible hamstring strengthening tools.

Product Offerings
- NordStick Pro 3.0: An adjustable hamstring curl strap designed to facilitate Nordic curls, a proven exercise for reducing injury risks, especially in the knees and hamstrings. Its user-friendly design and comfortable foam padding make it suitable for individuals aiming to enhance their lower body strength.
- NordBench: A versatile workout bench that combines five essential machines into one compact design. It supports exercises such as Nordic curls, back extensions, slant board squats, hip thrusts, and split squats. With eight levels of regression and multiple back extension angles, the NordBench caters to users of all fitness levels.
- NordBench Band System: An accessory designed to enhance the NordBench’s functionality by incorporating resistance bands, allowing for a broader range of exercises targeting both upper and lower body muscles.
Recent Developments
NordStick has experienced significant growth, empowering over 250,000 customers with their innovative fitness solutions.
The introduction of the NordBench has been particularly noteworthy, receiving positive reviews for its versatility and compact design. Experts have highlighted its ability to combine multiple machines into one unit without compromising quality or performance.
Why Choose NordStick Products?
- Innovative Design: NordStick products are born from practical experience and a deep understanding of athletic needs, leading to equipment that effectively addresses common injury risks and enhances performance.
- Versatility: The multi-functional nature of products like the NordBench allows users to perform a wide array of exercises, making it a cost-effective and space-saving solution for home gyms.
- Quality and Accessibility: NordStick focuses on delivering high-quality equipment that is both affordable and easy to use, ensuring that individuals at various fitness levels can benefit from their products.
NordStick’s commitment to innovation, versatility, and user-centered design makes their products a valuable addition to any fitness regimen, particularly for those aiming to strengthen their lower body and reduce injury risks.