Mark Rosenberg
Mark Rosenberg
aka – The Deadliest Lift
Who Is Mark Rosenberg?
He is insane. No seriously, check his Instagram feed and it is full of him doing anything but “normal” lifting. He was a Top Athlete in the GGC multiple times doing combos of lifts like Trap Bar Reverse Band Bench Press, Marrs Bar Hatfield Squats, and other odd things. What I enjoy about Mark, is that he is constantly busting norms and traditions. The “rules” don’t apply to his lifting. The GGC can dig that for sure.
Mark puts out a TON of free stuff, and runs his own virtual lifting competitions tied into his crazy lifting stuff. In the end, Mark knows how to get strong. He lifts more weight in awkward ways than most people can in normal ways, and when he switches to a normal lift it shows that it isn’t just smoke and mirrors.
Check out Mark on his Instagram, and keep an eye on more articles from him.
This is part 2 of a series on Broadening Your Horizons To Eliminate Plateaus where we dig into how to think a little differently inside the gym so you can continue to best your personal records, forever! This article is written by a dude with an 800+lb deadlift, who lifts odd objects, weird stuff, in […]
I like people who think a little differently. The GGC is a little different. And those that compete in it are often, a lttle different. I mean, dedicating space in your house to lifting a ton of weight is weird enough. But today I’ve got an interesting read for you. Expanding the concept of a […]
