Lets Get Better Today
Informative articles from our contributors on lifting, life, home gym ownership, and everything in between.
Our Contributors are GGC athletes who want to help YOU
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Make It Fun – Tips For Getting Your Kids Into The Gym
Kid’s like fun stuff. And fun stuff will keep them coming back. So make lifting fun, and keep them lifting for life!
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Knee Wraps 101: An Intro to Powerlifting Bondage
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.