Christina Leonatti
Christina Leonatti is the founder and president of Pull Your Heart Out, an active GGC athlete, and contributor.
All Posts
POWERLIFTING AIN’T PRETTY
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
Josh Maxwell
Josh Maxwell – Pediatrician, NASM certified personal trainer, and home gym design specialist, dad, and proud member of the 999lb club.
Arm Assassin Strength Shop
About Arm Assassin Strength Shop Arm Assassin Strength Shop is ran by one dude who makes badass equipment for the grip enthusiast, arm wrestler, or anyone looking to build some Popeye arms.
Goal Setting For Powerlifters – Be A Better Lifter In 2024
Goal setting is the simple act of identifying where you are now and setting a target for where you want to be. If you don’t have goals, that is actually OK. If you work out because it is good for you, or you just enjoy it. If you eat healthy because your doctor said so, […]
New Dad Training – 5+ Tips and Tricks to Continue Powerlifting CORRECTLY With A New Kid In The House
Newborn Conjugate is a way to maintain training for powerlifting with a newborn. If you want to keep the wheels on, this is for you!
Andrew Garrison
When I get a chance to see someone like Andrew Garrison who has found a path forward as a father and a lifter in his garage gym, I get excited.
The Bridge Block – My First 4 Weeks of JuggernautAI
I just finished the first 4 week block of my JuggernautAI training, called The Bridge Block. I am going to share my experiences, my thoughts, my ups and downs, so you can decide if JuggernautAI is right for you, or not.