Goal Setting For Powerlifters – Be A Better Lifter In 2025
If you are trying to accomplish something a little extraordinary, you need to be goal setting and monitoring those goals every year.
Joe Gray
About Joe Gray
Posts by Joe Gray:
A bodybuilder, powerlifter, and vegan walk into a bar
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Programming vs Working Out
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
Eddie Baumgartner
He asked if he could lift in a luchador mask, and the rest is history. Today we talk to Eddie Baumgartner – AKA The Masked Lifter.
Prime Fitness – Goal Oriented Gym Equipment
Prime Fitness … Where human anatomy, state of the art engineering, and American manufacturing cross paths. Built for your gym, big and small.
Crandall Fitness – Over 20 Years Lifting At Home
Crandall Fitness has been lifting at home for over 20 years! They take that experience and turn it into equipment that works for the home gym.
Shauna Slaney
Today we talk to Shauna Slaney. She transitioned from horses to deadlifts in her pursuit of being active and has been in the GGC since YEAR 1
How Kids Should Be Lifting Weights
Kid’s should lift SIMILAR to their adult counterparts, or at least someone new to lifting. Take a look for details.
Weight It Out – The Plates That Check All The Boxes
today… if I was looking for a set of plates to fill out my gym I’d have a hard time picking anything but Weight It Out Plates.
Crandall Fitness Heavy Duty Adjustable Bench 2.0 – Reviews
At the end of 2022 we partnered with Crandall Fitness to kick start an idea… our Community Reviews! The idea was to send some products out to “regular joe’s” in the community who had a desire to review some gym equipment. Have them share their ideas, their feedback, pros and cons, and get the information […]