Goal Setting For Powerlifters – Be A Better Lifter In 2026
If you are trying to accomplish something a little extraordinary, you need to be goal setting and monitoring those goals every year.
Joe Gray
About Joe Gray
Posts by Joe Gray:
A bodybuilder, powerlifter, and vegan walk into a bar
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Programming vs Working Out
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
Eddie Baumgartner
He asked if he could lift in a luchador mask, and the rest is history. Today we talk to Eddie Baumgartner – AKA The Masked Lifter.
Prime Fitness – Goal Oriented Gym Equipment
Prime Fitness … Where human anatomy, state of the art engineering, and American manufacturing cross paths. Built for your gym, big and small.
Shauna Slaney
Today we talk to Shauna Slaney. She transitioned from horses to deadlifts in her pursuit of being active and has been in the GGC since YEAR 1
How Kids Should Be Lifting Weights
Kid’s should lift SIMILAR to their adult counterparts, or at least someone new to lifting. Take a look for details.
Plate Snacks – Make Your Gym Delicious
Ever seen gym equipment so pretty you wanted to eat it? If you’ve seen the stuff from Plate Snacks, you certainly would.
Don’t Buy the Rogue Monster Velocidor (buy this instead)
Rogue Fitness was my go-to equipment manufacturer for years. I spent nearly $2,000 on my initial gym set-up with them with bands, bars, rack, and other odds and ends. Rogue was the affordable American Made option for home gym enthusiasts. Over the years they even fought the good fight against the likes of the copy-cat […]
Cerberus Strength USA – Only The Strongest Survive
If you have seen my stance before, when gym equipment is made by people who use it, it is better. Every. Damn. Time. And that is why Cerberus Strength makes the best strongman gear out there!