Eat Big, Lift Bigger – 5 Tips To BOOST Your Powerlifting Diet
The strongest lifters aren’t the ones who train the hardest; they’re the ones who recover the best. A strategic Powerlifting Diet will help you do that.
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Chuck Walton
My name is Chuck Walton Born in Baltimore, MD, and now living in Kentucky, I’m a competitive powerlifter, judge, and coach, primarily with the USPC. My journey into powerlifting began three years ago after a severe car accident ended my ability to compete in strongman. Doctors told me I’d never lift again—but I refused to […]
Jacquis Robertson
I believe strength should be accessible to everyone. Strength sports have been my rock, helping me through life’s toughest moments and giving me a sense of community I never imagined possible.
James Wundrak
I work full time for a hospital based outpatient clinic with a focus on sport and orthopedic rehab. I also offer coaching and training programs on the side for hunters, archers, and outdoors enthusiasts
Jeremy Olson
I used to be a couch potato with a poor diet and at one point even weighed over 500lbs!
Gabriel Sosa
Gabriel is a Type 2 Diabetic crushing state records in powerlifting and married to his high school sweetheart.
Michael Shae
Mike runs coaching services from https://www.shaestrength.com/ I was born and raised in ND. I’m married with 3 kids, all adults now and I am a Navy Vet and former teacher (Physical Education and Health). I am now an occupational therapist. I have always enjoyed sports, especially hockey and football. Outside of that, I like to […]
4 Best Ways To Improve Your Recovery For Powerlifters
Today we are going to take a look at how YOU can improve recovery for powerlifting by digging through what works, and what doesn’t.
Matthew Taylor
From eating disorders to broken bones, torn hamstrings and powerlifting records. Matthew Taylor is a dude who has made all the mistakes and been through a number of ups and downs, all so you don’t have to. Well, maybe that wasn’t his original idea. But as a coach, his goal is to help you avoid all of that and simply be a stronger version of your self.