All Posts
Oak Club – The #1 Home Gym Enthusiasts Choice
Do you crave the best of the best in your home gym? Look no further than Oak Club. Hand-built boss level products with a premium feel.
Denicia Toney
Find out a little about Denicia Miller, whom her, her husband, and her daughter all compete in the garage gym competition.
Knee Wraps 101: An Intro to Powerlifting Bondage
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.
The Paradigm Shift
Sometimes in lifting you hit a wall that can’t be broken down by traditional measures. Enter, The Paradigm Shift.
Eddie Baumgartner
He asked if he could lift in a luchador mask, and the rest is history. Today we talk to Eddie Baumgartner – AKA The Masked Lifter.
Programming vs Working Out
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
