Powerlifting
Oak Club – The #1 Home Gym Enthusiasts Choice
Do you crave the best of the best in your home gym? Look no further than Oak Club. Hand-built boss level products with a premium feel.
Denicia Toney
Find out a little about Denicia Miller, whom her, her husband, and her daughter all compete in the garage gym competition.
Knee Wraps 101: An Intro to Powerlifting Bondage
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.
The Paradigm Shift
Sometimes in lifting you hit a wall that can’t be broken down by traditional measures. Enter, The Paradigm Shift.
Eddie Baumgartner
He asked if he could lift in a luchador mask, and the rest is history. Today we talk to Eddie Baumgartner – AKA The Masked Lifter.
A bodybuilder, powerlifter, and vegan walk into a bar
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
RPE – The Most Confusing Scale, Simplified – 2026
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!
POWERLIFTING AINT PRETTY
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
Comparison Trap – Balancing Barbells and Life
One of the biggest challenges facing anyone who goes to the gym is the comparison trap.