Planning My Garage Gym Competition Meet
Want to see what I did to plan my own GGC meet? Check it out!
Powerlifting
Bells of Steel Hydra Series Power Rack – Why You’ll Love It
A power rack is the FIRST thing most aspiring home gym owners look to buy. They allow you to perform Squats and Bench safely, give you options for attachments, pull-ups, dips, and a number of other items. There are a lot of good options on the market. Now Bells of Steel is making sure they […]
Anything Can Be A PR: Broadening Your Horizons To Eliminate Plateaus
I like people who think a little differently. The GGC is a little different. And those that compete in it are often, a lttle different. I mean, dedicating space in your house to lifting a ton of weight is weird enough. But today I’ve got an interesting read for you. Expanding the concept of a […]
How To Consistently Set Personal Records Forever
This is part 2 of a series on Broadening Your Horizons To Eliminate Plateaus where we dig into how to think a little differently inside the gym so you can continue to best your personal records, forever! This article is written by a dude with an 800+lb deadlift, who lifts odd objects, weird stuff, in […]
The Panciolis
The Panciolis used the GGC as their stepping stone in lifting to become competitive powerlifters. Read more on their journey.
5 Reasons Not To Enter the Rogue 1000LB Club Challenge
I love online lifting competitions. No surprise as we are in the 5th year of the Garage Gym Competition. I live and breathe and sleep and eat and dream about this stuff. When I started the Garage Gym Competition my goal was simply to create opportunities for people to compete. So when I see other […]
Garage Gym Competition is Live – Fall 2022
40 sponsors and more than $30,000 in prizes up for grabs in the Fall 2022 Garage Gym Competition… and it is finally time to LIFT! The Garage Gym Competition is Live! Need details on the 2022 Fall Garage Gym Competition? Hit the Full Details article. For a full list of Sponsors and Prizes for the […]
The Best Chalk for Powerlifters
Chalk… such a simple piece to the puzzle. Most anyone who has ripped a heavy deadlift off the floor has chalked up to maximize their grip. Nothing worse than missing a lift, but missing it because you forgot to chalk up? Unforgivable! But have you ever thought about chalk beyond it being white, dry, and […]
Should Kids Lift Weights?
There is a lot of noise on whether kids should be lifting weights or not. Let’s take a stab at answering this one.
JuggernautAI – The Smartest Program For You
JuggernautAI – It is like having the best strength coach in the world with you in the gym for every workout.