Download the Program Here: https://garagegymcompetition.com/wp-content/uploads/2021/02/12-week-based-for-GGC-V2.xlsx The 2021 Garage Gym Competition is approaching, and with this program you will be ready to set some new PRs in May. Hand crafted from the mind of Ben Wagoner, this is the official sponsored program for the 2021 Garage Gym Competition. Ben has competed in the competition all three […]
The CERBERUS Deadlift Bar is a bar that is 100% designed for one thing… BIG DEADLIFTS.
Matthew Welch has used the GGC to progress his lifts to the point of needing to buy new equipment, join a strongman gym, and more.
Keith Honeycutt is very particular about his equipment, what gets in and what doesn’t, even down to the look and feel of his bar brushes.
Today we talk to Jose Urbina. Get ready to read about a guy who keeps getting back up no matter what… like, A LOT!
For Chris Rosales, health concerns were the wake-up call and he has transitioned his life including powerlifting and strongman for the better.
Ever talk to someone and feel like you instantly know their entire life experience and everything about them? That is Christina Leonatti.
Danielle Hamilton got strong to crush social stigmas and blaze a path forward for other people and the next generation.
Kelly Itsell has used the GGC to be the strongest she has ever been while working with clients to be the strongest they have ever been.
Dan Mahoney of the Working Class Barbell Crew, runs through the GGC as more than just his lifts, but his generosity as well.