Manda Wolff here (@bigbadwolff24), Competitive powerlifter, judge, coach, and garage gym athlete, here to expand upon the previous GGC vs a “Real” Meet, to give you a powerlifting deep dive. More information on what doing a sanctioned powerlifting meet will look like vs our beloved GGC. I have competed in four federations, judge for four […]
You’ve Decided to do a Powerlifting Meet, Now What? Manda Wolff (@bigbadwolff24) here. Welcome back to part two of the deep dive into powerlifting meets. In the previous article, we talked about venue, fees, and equipment; today we will talk in depth about what to do when you decide you want to step on the […]
Hi ya’ll, me again, back to answer your powerlifting questions after parts one and two. Let’s get into it. Q: How do you make attempt selections at a powerlifting meet if you don’t have a coach? A: This answer is going to be the same if you have a coach or if you don’t, because […]
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!