Should Kids Lift Weights?
There is a lot of noise on whether kids should be lifting weights or not. Let’s take a stab at answering this one.
Contributor – Jeff Kimpel
How Kids Should Be Lifting Weights
Kid’s should lift SIMILAR to their adult counterparts, or at least someone new to lifting. Take a look for details.
Make It Fun – Tips For Getting Your Kids Into The Gym
Kid’s like fun stuff. And fun stuff will keep them coming back. So make lifting fun, and keep them lifting for life!