Joyce Lindemulder
Today we talk to Joyce Lindemulder, one of my favorite athletes to date for a number of reasons. She has deadlifted 237lbs at the age of 60!
Athletes
James Riley
Today we talk to James Riley, a self-proclaimed numbers dude who has struggled with depression but has found strength in his garage.
David Spitdowski
I’m excited to talk to David Spitdowski, as he is a badass lifter, coach, and all around dude.
GGC vs “Real” Powerlifting Meets – Part 1
The Garage Gym Competition has never attempted to take the place of in person sanctioned powerlifting meets. These offer a unique experience from a variety of federations across the planet. The GGC offers a similar experience, but with a large majority of the typical “barriers to entry” removed. You can get pretty dang close to […]
Katie Dixon
When I hear about women kicking ass straight through pain, turmoil, and other life bullshit, I get fired up. Katie Dixon, is exactly that.
Powerlifting Meets: A Deep Dive
Manda Wolff here (@bigbadwolff24), Competitive powerlifter, judge, coach, and garage gym athlete, here to expand upon the previous GGC vs a “Real” Meet, to give you a powerlifting deep dive. More information on what doing a sanctioned powerlifting meet will look like vs our beloved GGC. I have competed in four federations, judge for four […]
Denicia Toney
Find out a little about Denicia Miller, whom her, her husband, and her daughter all compete in the garage gym competition.
Knee Wraps 101: An Intro to Powerlifting Bondage
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.
The Paradigm Shift
Sometimes in lifting you hit a wall that can’t be broken down by traditional measures. Enter, The Paradigm Shift.