New Micro Gainz Dumbbell Plates
One of the downsides of dumbbells is balancing cost and space in the Garage Gym. Enter the Micro Gainz Dumbbell Plates!
One of the downsides of dumbbells is balancing cost and space in the Garage Gym. Enter the Micro Gainz Dumbbell Plates!
If you’ve ever looked around the internet for recommendations on Olympic Weights, you’ve probably come across at least a few people uttering the words “weight is weight”. The concept is that your muscles can’t tell the difference between the nicest, shiniest 45lb plate, and the dirtiest and grimiest 45lb plate. Lift 100lbs of concrete, steel, […]
In 2021 I asked the question “What is one problem in the home gym you haven’t found a solution for?”. By a WIDE margin, the number one response was related to space and organization. It makes sense, we are trying to cram a commercial gym experience into a few hundred square feet of space. The […]
I’ve been lifting exclusively out of my garage since 2013. I’ve seen literal thousands of garage gyms whether it is on Instagram or r/homegym. I’ve said for years that the single best part about a home gym, is the ability to make it your own. Your own equipment, your own music, your own people, your own lifts… your own style! Let’s focus on that last one for today, customizing your garage gym to make it your own. Whether you have a custom color aesthetic, like some pop and creativity, have a logo you want plastered everywhere, or just want something off the shelf that makes you stand out. Today, we’ve got you covered.
Garage Gyms can be expensive. A solid rack, bar, bench, and weights can put you well into 4 figures, and if you splurge for some of the nicer options on the market we are talking 5 figures without blinking. But, I am here to tell you that it does not have to be this way. You can buy your equipment and stay within your budget by using the tricks today… 5 Ways to Save Money Building Your Garage Gym!
We tested multiple chalk brands and “types” to come to a conclusion on what we believe to be the BEST chalk for powerlifters. Your opinion might be skewed based on your overall needs though.
Looking for a budget way to help your kids sports team get stronger on the field? Build them a Slosh Pipe and watch the fun and games commence!
Are you looking to add versatility to both your workouts and your home gym space? Have you been wanting to add a pulley system but don’t have a compatible rack, budget, or space for the majority available on the market today? Although a freestanding functional trainer might be on everyone’s wish list, not every home gym owner has the money or the space to add this piece to their gym. This DIY Cable Pulley System can bridge that gap and do just about everything a standalone functional trainer can do at a fraction of the price.
I’m a big fan of leg day. Something about those big weights and nasty pumps calls to me. The unfortunate part is that in a home gym, you can struggle to have enough equipment that isn’t just squats and deadlifts on repeat. You can grab a quality specialty bar, mix things up with squat variations, […]
In my pursuit of putting together a respectable powerlifting total while also LOOKING like I lift weights, I’ve tracked down the BEST cable attachments on the planet.