2023 Summer miniGGC
The Mini GGC… where we take what you love about the #garagegymcompetition , and apply it to something else random and fun. The goal is to take the focus off a bigger total for just a second and try something different. It might be lifting, it might not. It might be powerlifting-ish, it might not. There WILL be fun, prizes, no entry fee, and something new to try each and every time! For the 2023 Summer miniGGC we kept it simple. One lift per event, per week, communicated in one “packet”. This was a win!
Summer 2023 MiniGGC Events
We have received requests for both of these events for quite some time… and we finally delivered.
Olympic Lift Event
Starting on July 18th, running through July 24th, you can pick your favorite Olympic Lift (or variation), and hit a solid 1 Rep Max to enter. This means Snatch, Clean & Jerk, Snatch Grip High Pulls, Clean to Push Press, whatever. I’ll even take a log clean and press… If it looks Olympic Lifting esque, it counts!
Strict Curl Event
Starting on July 25th, running through July 31st, you can pick up something and curl it! A strict curl would typically have you stand AGAINST a post, pad, or wall, so you can refrain from using body english to “cheat” and get some extra poundages. In typical GGC fashion, feel free to curl an EZ-Curl bar, barbell, fat bar, your dog, your kid, your spouse, a couple beers, whatever floats your boat.
Prizes
For the Summer 2023 events, GORX Fitness tossed up a $50 Gift Card to the GGC Sponsor of your choice for EACH event. Plus I gave away one shirt from the GGC Store, in each event.