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New Dad Training – 5+ Tips and Tricks to Continue Powerlifting CORRECTLY With A New Kid In The House
Newborn Conjugate is a way to maintain training for powerlifting with a newborn. If you want to keep the wheels on, this is for you!
Andrew Garrison
When I get a chance to see someone like Andrew Garrison who has found a path forward as a father and a lifter in his garage gym, I get excited.
Living.Fit
Living.Fit is about creating a life changing experience for the people who shop with them through quality equipment and more.
Hunter Richardson
Hunter Richardson fits the rapidly-growing “hybrid athlete” cliché mold of being outstandingly average in feats of both strength and endurance
Top 3 Reasons You Should Be Doing Single Leg Exercises As A Powerlifter
Gym-goers of all types, but perhaps especially powerlifters, tend to hold a certain disdain for single leg exercises. It’s understandable, as single leg movements do suck. You can’t use as much weight, so they’re not cool. They make you sore. They feel awkward. You got into this because you wanted to lift heavy stuff, not balance side to side with 45lbs. These drawbacks are valid, I’ll agree. However, we can unlock some serious benefits that far outweigh the negatives by using single leg exercises.
What Do I Need To Start Training Strongman At Home in 2025?
Strongman events can be a little daunting with all the specialty equipment. Lets take a look at how you can start training strongman at home.
Stronger Than
2024 we are working with Stronger Than. You might recognize them, they have ran one of the biggest and baddest local meets for the GGC for the past several years, and Jason, the big man in charge, is one of our coaches providing feedback to lifters. Support those that support you!
Joey Echeverria
Joey Echeverria has been competing in powerlifting for multiple years now, and has recently clocked his 3rd year and 5th event for the GGC. Let’s take a look at his journey.