Barbell Rescue – Your Barbell Hates You
What happens when you make a piece that is purposefully designed for cleaning a bar? You get the Barbell Rescue!
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Programming vs Working Out
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
Garage Gym Outfitters – One Stop Shop
Garage Gym Outfitters is a one stop shop for your garage gym needs focusing primarily on small shop manufacturers.
A bodybuilder, powerlifter, and vegan walk into a bar
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Sanjiv Gupta
When we first started the Garage Gym Competition, the ideas was centered around trying to make an event that anyone with the basics could participate in. Whether you were a powerlifter, or not. In some ways that worked, because we got guys and gals who train grip, olympic lifts, CrossFit, and more… all tossing in […]
RPE – The Most Confusing Scale, Simplified – 2025
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!
Trae Hobby
Trae Hobby has won TWICE in the GGC, and he isn’t even a powerlifter. He just refuses to NOT show up. Check him out.
Christina Leonatti
Christina Leonatti is the founder and president of Pull Your Heart Out, an active GGC athlete, and contributor.
POWERLIFTING AINT PRETTY
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.