Andrew Garrison
When I get a chance to see someone like Andrew Garrison who has found a path forward as a father and a lifter in his garage gym, I get excited.
GarageGymCompetition
About GarageGymCompetition
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New Dad Training – 5+ Tips and Tricks to Continue Powerlifting CORRECTLY With A New Kid In The House
Newborn Conjugate is a way to maintain training for powerlifting with a newborn. If you want to keep the wheels on, this is for you!
Comparison Trap – Balancing Barbells and Life
One of the biggest challenges facing anyone who goes to the gym is the comparison trap.
Josh Maxwell, MD, CPT
Josh Maxwell – Pediatrician, NASM certified personal trainer, and home gym design specialist, dad, and proud member of the 999lb club.
POWERLIFTING AINT PRETTY
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
Christina Leonatti
Christina Leonatti is the founder and president of Pull Your Heart Out, an active GGC athlete, and contributor.
Trae Hobby
Trae Hobby has won TWICE in the GGC, and he isn’t even a powerlifter. He just refuses to NOT show up. Check him out.
RPE – The Most Confusing Scale, Simplified – 2026
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!