POWERLIFTING AINT PRETTY
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
GarageGymCompetition
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Christina Leonatti
Christina Leonatti is the founder and president of Pull Your Heart Out, an active GGC athlete, and contributor.
Trae Hobby
Trae Hobby has won TWICE in the GGC, and he isn’t even a powerlifter. He just refuses to NOT show up. Check him out.
RPE – The Most Confusing Scale, Simplified – 2026
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!
Sanjiv Gupta
When we first started the Garage Gym Competition, the ideas was centered around trying to make an event that anyone with the basics could participate in. Whether you were a powerlifter, or not. In some ways that worked, because we got guys and gals who train grip, olympic lifts, CrossFit, and more… all tossing in […]
Mark Rosenberg
Mark Rosenberg is DeadliestLift. Breaking all the lifting rules because he can… and maybe you should too?
The Paradigm Shift
Sometimes in lifting you hit a wall that can’t be broken down by traditional measures. Enter, The Paradigm Shift.