The Paradigm Shift
Sometimes in lifting you hit a wall that can’t be broken down by traditional measures. Enter, The Paradigm Shift.
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Knee Wraps 101: An Intro to Powerlifting Bondage
Interested in Knee Wraps for Powerlifting? here is some information you should check out before taking the plunge.
Denicia Toney
Find out a little about Denicia Miller, whom her, her husband, and her daughter all compete in the garage gym competition.
Oak Club – The #1 Home Gym Enthusiasts Choice
Do you crave the best of the best in your home gym? Look no further than Oak Club. Hand-built boss level products with a premium feel.
Darnell Roberson
If not me. Then who? If not now then when? This is what goes through Darnell Roberson brain as he lines up a big lift!
Make It Fun – Tips For Getting Your Kids Into The Gym
Kid’s like fun stuff. And fun stuff will keep them coming back. So make lifting fun, and keep them lifting for life!