Arm Assassin Strength Shop
About Arm Assassin Strength Shop Arm Assassin Strength Shop is ran by one dude who makes badass equipment for the grip enthusiast, arm wrestler, or anyone looking to build some Popeye arms.
About Arm Assassin Strength Shop Arm Assassin Strength Shop is ran by one dude who makes badass equipment for the grip enthusiast, arm wrestler, or anyone looking to build some Popeye arms.
One of the biggest challenges facing anyone who goes to the gym is the comparison trap.
Josh Maxwell – Pediatrician, NASM certified personal trainer, and home gym design specialist, dad, and proud member of the 999lb club.
The first GGC article by Christina Leonatti is on point, POWERLIFTING AIN’T PRETTY. She digs into misconceptions and reality.
Christina Leonatti is the founder and president of Pull Your Heart Out, an active GGC athlete, and contributor.
Trae Hobby has won TWICE in the GGC, and he isn’t even a powerlifter. He just refuses to NOT show up. Check him out.
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this out!
When we first started the Garage Gym Competition, the ideas was centered around trying to make an event that anyone with the basics could participate in. Whether you were a powerlifter, or not. In some ways that worked, because we got guys and gals who train grip, olympic lifts, CrossFit, and more… all tossing in […]
Mark Rosenberg is DeadliestLift. Breaking all the lifting rules because he can… and maybe you should too?