Our Articles
Looking to level up your lifting, grab a new piece of equipment, get your kids into lifting, explore a new program? We got you!
BEGINNERS GUIDE TO POWERLIFTING Check out these for a dive into the basics, from our Resident Expert Manda Wolff
The Garage Gym Competition has never attempted to take the place of in person sanctioned powerlifting meets. These offer a unique experience from a variety […]
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LIFTING TIPS & TRICKS From the minds of our GGC Coaches, come a wide array of tips and tricks to help YOU be a better lifter
One of the biggest challenges facing anyone who goes to the gym is the comparison trap.
RPE is the buzzword of lifting coaches. You should RPE your breakfast! But what does it mean? And how do you do that? Check this […]
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
TRAINING PROGRAMS Looking to Try Something New? Mix Up Your Workout? Check out THESE programs and Reviews
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GARAGE GYM EQUIPMENT Looking for a new piece for your gym? These articles highlight how to pick the right piece for YOU
Home gym equipment is awesome. And I've almost across the board been happy every time I got a new piece in the garage. But occasionally […]
Barbells are complicated. But they don’t have to be. I’ve got over 10 years of home gym experience, most of which focused on getting stronger […]
In my pursuit of putting together a respectable powerlifting total while also LOOKING like I lift weights, I've tracked down the BEST cable attachments on […]
I’m a big fan of leg day. Something about those big weights and nasty pumps calls to me. The unfortunate part is that in a […]
POWERLIFTING GEAR Looking for something specific to your powerlifting pursuits?
We tested multiple chalk brands and "types" to come to a conclusion on what we believe to be the BEST chalk for powerlifters. Your opinion […]
Ammonia is crazy stuff. You might love it... you might hate it. The science seems to be mixed. For me, it is a go to […]
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RECOVERY & INJURY PREVENTION If you stay in one piece, you can train harder, longer, and make more progress
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NUTRITION & SUPPLEMENTS Diet isn't just for the bodybuilders
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KIDS LIFTING Got kiddos at home? Want to see if they like lifting? Here is how to test the waters SAFELY and keep them excited
There is a lot of noise on whether kids should be lifting weights or not. Let's take a stab at answering this one.
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MINDSET & MOTIVATION Get your head right, and the body will follow
A Diverse Audience Means Opportunities and success leaves clues. Pay attention to the best in every area, not just your own.
Lets take a look at the difference between a good workout and a good program, so you can decide which is right for you.
This is part 2 of a series on Broadening Your Horizons To Eliminate Plateaus where we dig into how to think a little differently inside […]
I like people who think a little differently. The GGC is a little different. And those that compete in it are often, a lttle different. […]
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